Rebirthing breathwork is also known as conscious energy breathing. The idea is that repressed or unprocessed emotions can have a physical impact on our bodies. Through breathwork, one can change their breathing patterns to make them more systematic and conscious. This can help the individual experience a deep relaxation that helps them feel energized.

There are many reasons why people practice breathwork. Breathwork can work to assist positive self-development, boost immunity, develop life skills, process emotions, treat emotional trauma or pain, and develop self-awareness. Breathwork has also been known to enrich one’s creativity, joy, happiness, self-image, self-esteem, and confidence. It is a way to help release negative thoughts from the mind and stress and anxiety from the body.

Breathwork has even been known to help people cope with addictions as it allows one to regain control of their overall energy. It is great for those with anxiety, anger issues, chronic pain, neg negative emotions, trauma, grief, and depression.

Rebirthing Breathwork Services

• 30 mins Breathwork Sessions
• 45 mins Breathwork Sessions
• Covid friendly

Healing Benefits

• Improve one’s psychological condition
• Increases communications
• Increases self-belief and confidence
• Increases one’s personal growth
• Igniting one’s zest for life